
Welcome to Mindful Healing with Sherry Chang
Embark on a deeply holistic life coaching journey that integrates the mindfulness-based, somatic wisdom of the Hakomi Method with the grounding, restorative practice of yoga. This transformative approach weaves together personalized life coaching—guiding you toward clarity, purpose, and actionable steps—with Hakomi's gentle exploration of core beliefs and emotions, and yoga's nurturing connection to breath, body, and spirit. Together, they form a comprehensive path to wholeness, empowering you to release limiting patterns, embrace your authentic self, and live with greater balance, resilience, and joy. This is coaching for your entire being—mind, body, and soul.